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Are you looking to access the part of yourself that holds all of the answers? Do you feel you are close to unblocking yourself from living a full life, but just do not know what is the cause holding you back from moving forward? Uncovering the missing pieces of the puzzle have helped many people find deep emotional and physical healing.


We are honored to offer Quantum Healing Hypnosis Technique (QHHT®) at CENTER ME NOW. This unique technique, developed by Dolores Cannon, helps you to access the Higher Self/Over Soul/Super Conscious. Through this experience, you can gain access to scenes from other lifetimes which provide information and details you may or may not have known you needed to know. Many people have experienced life-changing healing and answers to the questions no one else has.

At CENTER ME NOW, we open up a safe healing space to facilitate a QHHT® Session, allowing you time and space for self-discovery, connecting with your Higher Self as it provides you the guidance and information you need to change your life.

Dolores Cannon discovered, through many years of experience, that using techniques to access information while in the Theta brain waves, people were able to find the answers they needed to heal their bodies and move forward in their life's purpose.

She shed light on many of the unknowns within the planet and Universe, and documented the findings in many of her books. Conversations with Nostradamus, A Soul Remembers Hiroshima, and The Three Waves of Volunteers & The New Earth are a few of her works, but there are many more!

QHHT® worked so well for Dolores, that she created the Quantum Healing Hypnosis Academy, where she taught the technique to thousands of people so they could continue to help clients with their journeys. You can find more in-depth details at the Official QHHT® website here.


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Getting to know you! We start with a consultation prior to booking a session so that we can get to know each other a bit and answer any questions about what QHHT® is, the process, and why you are interested in experiencing quantum hypnosis. The consultation is $22, takes up to one hour, and is conducted over the phone. 

You will get a feel for the practitioner to see if both parties are a good fit, and help you decide when to have a session. The fee of the consultation will be deducted from the full cost of service when the remaining balance is due.

At the end of the consultation, the practitioner will ask if you would like to reserve your QHHT® Session. Once we find a date that works for you, we will schedule the session on the backend of Vagaro, our booking system, and a required $333 non-refundable deposit will be collected to secure your reservation. The remaining balance will be due on the day of your session.

We will send you a welcome email with all the details of our location, what to prepare, and what to bring.



All sessions are facilitated in-person at CENTER ME NOW in West Des Moines, IA. Your session will start at 10AM or 11AM depending your practitioner's preference and how far you need to drive to our location. QHHT® will typically last 5+ hours so we recommend that you do not make any plans for the day as the whole day is for you and there is no rush.


On the day of the session, we recommend you dress comfortably, bring a list of questions you may have for your Higher Self/Subconscious, and bring snacks/food to help you get grounded when the session is complete.

Getting to Know Each Other

We will get to know each other, and you will share your life story in as much detail as you can so Liz or James are able to ask all the questions needed on your behalf when your High Self/Subconscious comes through.


The Hypnosis Part

Liz or James will guide you through the Quantum Realms to where your High Self/Subconscious will show you scenes from lifetimes to help you learn, heal, and grow. This part of the session takes up to two hours after the induction.

Final Part

Once the conversation concludes with your High Self/Subconscious, Liz or James will count you out of the theta state of the brain and bring you back where you will be fully alert again. We will then share a brief overview of what came through during hypnosis while you eat and get grounded.

After Care

When you go home or your place of rest after the session, we recommend being gentle on yourself, eating your dinner to help fully ground, and going to bed at your regular night time.


Liz or James will provide you with a recording of your hypnosis session for you to listen to as more information will come through each time you listen. We recommend listening to your session frequently for the next following few weeks as it will help integrate the changes into your life.

  • I've never been hypnotized before, how do I know if I can be hypnotized?
    This is the number one concern clients raise during the consultation! You are not alone as we have all asked the same question! The truth is, everyone can be hypnotized if they are a willing participant. Suzanne Spooner, a long time QHHT® Practitioner, has graciously shared some wonderful tips for a successful session. We highly recommend watching her video before your session to help build confidence because you can do this!
  • Where can I learn more about Dolores Cannon, QHHT®, and its success?
    If you are interested in reading more about Dolores Cannon, the history of Quantum Healing Hypnosis Technique, and its success, we encourage you to visit
  • What do I need to consider when choosing a QHHT® Practitioner?
    As you will need to share your life story with another person, we highly recommend you feel completely comfortable with your practitioner, this is why we offer consultations so you may get a feel for the practitioner at CENTER ME NOW. The QHHT® Official Site offers wonderful tips on how to select a potential practitioner. They explain what to consider when meeting a potential practitioner so you may have a better understanding on what to expect from an authentic QHHT® session as taught by Dolores Cannon. Here is a short video sharing what to look for when choosing your practitioner.
  • Why are sessions only offered in-person?
    True QHHT® Sessions are only facilitated in-person by a certified practitioner. Any sessions facilitated using telecommunication services is NOT considered QHHT®. Many practitioners are claiming they offer the same technique as Dolores Cannon through remote sessions, but they are not. The High Self/Subconscious will only show you what is safe based on your surroundings and circumstances because QHHT® takes the client into the theta state of the brain. The facilitator is responsible for observing the client's reactions within the body while they are under hypnosis. Remote sessions will not take you as deep as a true QHHT® session because there is no way for the practitioner to fully monitor your body via webcam the same as they can in-person. Any truly certified practitioner who offers Quantum Healing Hypnosis Technique as taught by Dolores Cannon, may be found at the Official QHHT® website.
  • How do I verify a practitioner is certified to facilitate QHHT®?
    Both Liz and James have completed the necessary courses and sessions to earn their certifications as QHHT® practitioners. Certified active practitioners and their levels can be found at the Official QHHT® website:
  • How long does a QHHT® session usually last?
    At CENTER ME NOW, the practitioners facilitate sessions according to Dolores Cannon's teachings. Most sessions take five or more hours for each client to include a thorough review of the client's life story, the hypnosis experience, and time afterwards to review the details of the hypnosis session. Each client is different and we recommend they do not make plans for the rest of the day as the sessions may take much longer than five hours.
  • What forms of payment do you accept?
    We accept cash, credit cards, debit cards, FSA/HSA cards, Venmo, and PayPal Credit. When you decide to finalize your session, let the practitioner know how you intend to pay and they can invoice you appropriately.
  • Where can I view some of your work as a QHHT Practitioner?
    From time to time, there is interesting information that the client allows us to share. We invite you to listen in on a few short clips of interesting sessions through the LOTUS LIZ - QHHT Practitioner YouTube Channel.
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